Bullying has had a profound effect on me during my life, both as an adolescent at high school and as an adult in the workplace. Recent studies into the effects […]
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Latest Posts
Why Anxious People Are Always Tired
I remember to this day, an ex-girlfriend of mine (who later dumped me due to my anxiety) saying that I was always complaining that I was tired. It was true! […]
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How Others Perceive People Who Have Anxiety
It is no secret that people who have a mental illness are discriminated against. People who have mental health problems say that the social stigma attached with mental health and […]
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Diversion Techniques That Can Help Kill A Panic Attack
If you suffer from anxiety then you are probably familiar with panic attacks. For those lucky enough not to ever have had a panic attack or indeed not even know […]
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Father Absence And It’s Influence On Child Anxiety
A recent study conducted by the mail online has found that there is a correlation between depression, anxiety in children and absent fathers. The study has shown that girls are […]
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