Lessons I Learned From A Traumatic Childhood
The saying that you are a product of your childhood couldn’t be more true. In hindsight I realise that my…
Sexual Problems Associated With Anxiety
One of the little talked about problems that anxiety causes is the subsequent sexual problems. People who have anxiety have…
How Anxiety Can Result In Insecurity
Anxiety can have a massive impact upon our overall self-esteem, perception of the world and perception of ourselves. People with…
Common Sensations Associated With Anxiety
Most people who have experience of anxiety agree that it is one of the most debilitating mental illnesses there is.…
Why People Who Have Anxiety Get Ill A Lot
At the height of my anxiety I was getting ill every few weeks, coming down with colds that would last…
Safety Behaviours What Are They And How They Can Restrict Your Life
I remember at the peak of my anxiety when I was around 19 years of age developing safety behaviours to…
How Bullying Can Affect Brain Chemistry
Some people think that bullying is a rite of passage, this couldn’t be further from the truth. Individuals who have…
How Covid 19 Fuels Anxiety
The current coronavirus pandemic is fuelling anxiety levels on two distinct levels. The first level is coping with the self-isolation…
Opportunities Missed In Life Due To My Anxiety
When I look back on my life, I realise just how much Anxiety has inhibited my life. This was particularly…
The Effect That Bullying Had On Me
Bullying has had a profound effect on me during my life, both as an adolescent at high school and as…